About The Health Monitor

The Health Monitor is here to help you lead a healthy and active lifestyle. We’ll provide you with unrivalled health advice that’ll have you feeling happy on the inside and out. You’ll be spoilt for options when it comes to dietary information, weight loss tips, fitness advice and more.

Our Aim

We are passionate about ensuring our readers can make healthy lifestyle changes that’ll prevent a range of medical issues, such as obesity, heart disease, diabetes and more. We know how hard losing weight and exercising can sometimes be, which is why we’ll offer detailed, informative advice that’ll guide you every step of the way. 

Why The Health Monitor?

All our posts are inpartial, so you can trust that you’ll receive reliable health advice that can transform your diet and fitness regime. We’ll provide everything from the dietary benefits of a specific fish to the nutritional value in your favourite fruits.